Come back to yourself
Create a life that nourishes your whole self
Move beyond overwhelm, reconnect with what matters,
and create meaningful change –
without the pressure to have it all figured out.
Feeling overwhelmed, stressed, or stuck?
Have you spent so much time taking care of everyone – and everything – that somewhere along the way, you’ve lost touch with you?
Maybe life has changed. Maybe you’ve changed. Or maybe the way you’ve been living simply doesn’t feel right anymore.
Lifestyle Positivity helps you slow down, reconnect with what matters to you, and get clear about what you want next – so you can create a life that feels more Aligned, Authentic, and Empowered, without the pressure to have it all figured out.
Reconnect with yourself. Discover what you need. Choose your next step with intention.
Lifestyle Positivity
Lifestyle Positivity is the belief that wellness isn’t about performing perfection. It’s about making meaningful choices that help you create a life that is sustainable – Aligned, Authentic, and Empowered.
The Lifestyle Positivity Triad
A practical framework for reconnecting with yourself and moving forward with greater clarity and confidence.
Aligned
Bring your values, priorities, choices, and everyday life into greater harmony
Authentic
Build self-awareness, honor your needs and boundaries, and release the pressure to perform wellness
Empowered
Strengthen self-trust, confidence, and your ability to take meaningful action
Wellness Pathways
Find the support that meets you where you are
Opening October 2026
Lifestyle Positivity Foundations is a four-week journey designed to help you reconnect with yourself, discover what matters most, and begin creating meaningful change.
Explore Foundations
Coming Early 2027: Live Wellness Cohort
Elemental Empowerment is a 12-week guided journey designed to help you move beyond awareness and create lasting, meaningful change.
Discover Elemental Empowerment
Personalized Wellness Support offers one-on-one coaching tailored to your unique needs, goals, and circumstances.
Explore Personalized Coaching
What Clients Are Saying
Real experiences from women creating meaningful change on their own terms
I Felt Supported and Seen
Working with Dava has been a fantastic experience that I wholeheartedly recommend to anyone seeking greater self-reflection, a renewed focus, and amplified health and wellness. Her techniques are client-centered, always putting my needs and goals first. Her insightful coaching approach is truly transformative.
– Marieke J.
Personalized Guidance
That Works
I highly recommend Coach Dava. Thanks to her continuous support, encouragement, and accountability, I now feel more energetic, healthier, and confident than ever before. She took a personalized approach to my wellness and helped me achieve my goals.
– Susan B.
A Transformational and Supportive Experience
A wonderful experience. Dava was very supportive of my success. Her friendly demeanor makes you feel right at ease, like talking to a friend. The sessions had a profound impact on my health and wellness through helping me identify meaningful goals that fit my lifestyle. Everything felt achievable.
– Karen D.
Meet Dava
Dava Harvey is a National Board Certified Health & Wellness Coach who helps women move beyond overwhelm, reconnect with themselves, and create meaningful change on their own terms.
Her work is about helping you create a life that feels more Aligned, Authentic, and Empowered—through greater awareness, intentional choices, and sustainable steps forward.
Featured In
What Helped Me When My Life Felt Uncertain and Unstable
Lifestyle Positivity Guide
A Come Back to Yourself Guide
Reflect on what makes you feel aligned, recognize what you need, and choose one meaningful step – without judging where you are or expecting yourself to have everything figured out.